Mannaz
The Mannaz rune is a double Wunjo rune, the rune that brings joy in family and kin becomes the rune of one who blesses clan and society through the strength of self. Mannaz means ‘man’ (in the sense of ‘human’ rather than a male), and to me it acts as a reminder that exploration of the inner world does little unless we bring the gifts we receive into our every day lives.
Traditional meaning: Man
Pronunciation: man-ahz
Number: 20
Gods: Heimdall
Colour: Red, orange, blue
Hour: 07:30-08:30
Half month: April 14th – April 29th
Plants: Holly, madder
Body: Feet and ankles
Animal: Man, hawk, Huggin and Munnin – the ravens of Thought and Memory
Mineral: Garnet
Aroma: Ylang-ylang, Orange
Object of power: Unknown
Journeys with the Elder Futhark – Mannaz
Mannaz is the fourth rune in the Third Aett (third and final family) of the Elder Futhark. I have developed a series of recorded journeys to help you experience the energies of the runes in an accessible way. There are three downloads available for purchase covering the first, second and third Aetts. Each download comes with a PDF guide explaining what to do and giving the rune correspondences; a track to open sacred space and a track to close it; and eight rune journeys. Take a journey to encounter the rune Mannaz for yourself, the guided meditation provides an accessible way for you to encounter the rune. Journeys with the Elder Futhark – The Third Aett costs £9.00, you will be sent the download autmoatically by DigitalDelivery following payment by Paypal.






















